Here's what you get

what you ought to know about Nutrition

  • The truth about protein, carbohydrate and fat. So you’ll understand their usage and storage within the body.
  • Learn the difference between Amino Acids / Protein, Carbohydrates / Sugar & Fat / Fatty Acids.
  • Protein quality and why it matters so you don’t need to spend your money on wrong protein sources and supplements.
  • How protein, carbohydrates and fat can be converted when the need of the body does not match the supply.

the secret to Interpretation of Scientific Publications

  • How to interpret scientific presentation so you can do it for yourself
  • I’ll teach you what to consider when reviewing several publications on the same subject so even if you find different results you don’t need to be confused.
  • Learn the difference between observational studies and randomized controlled designs. Also the difference between correlation and causation.
  • Why most people misinterpret scientific data & how you can avoid this mistake

learn The Science Behind blackbelt nutrition

  • Revealing the art of data mining concepts that is used by leading organizations such as NASA, BMW, SIEMENS etc…
  • How this unique approach is used by Black Belt Nutrition for benchmarking and optimization of health & performance.
  • Learn how to interpret data from multiple variables so you will not get misled by hidden variables you normally don’t see.
  • How to avoid common mistakes done by academic researchers within health, nutrition and athletic performance.

Introducing the diet

  • List of good and bad foods for athletic performance
  • Learn the difference between natural, processed and chemically produced foods.
  • Evolutionary aspects of the human diet
  • Printable food maps based on your preferred nutritional profile
  • How to avoid substances that impair your health and performance

the truth about fat & oils

  • I’ll explain the properties of saturated, monounsaturated and polyunsaturated fats
  • Learn about all the different fats and how they work within the cell membrane
  • The truth about trans-fat that even most “gurus” have misunderstood
  • How to improve your reaction time by eating the right type of fat
  • I’ll show you the correct ratio between fats so you can decrease low grade inflammation.
  • Enhance your cognitive performance by eliminating poor fat so you can improve your memory and have better attention.
  • Increase your anabolic response to training with the proper fat so you can improve your muscle mass faster.
  • Learn about Omega 3 fats, plant based and animal sources and the differences between them.
  • The truth about cholesterol transporter proteins (LDL/HDL).

Discover everything about Meat & fish

  • Learn the difference between processed and whole food sources so you’ll understand the impact it has on your body
  • How our ancestral used meat and fish & why it’s important
  • How to cook meat and fish properly to get the maximum benefits
  • How eating the right quality of fish and meat can improve lipid profile, blood glucose and insulin sensitivity
  • Why eating proper meat and fish improves your strength and body composition

what you ought to know about Plant based food and dairy

  • Learn the difference between processed and natural food
  • Printable food maps based on the nutritional profile of fruit, vegetables, grains, seeds and nuts
  • Complex carbohydrates in relation to simple sugars
  • The true role of fiber
  • The truth about gluten and its role in intestinal permeability, inflammation, autoimmune diseases and alteration of brain pathways
  • How artificial sweeteners makes you fat and "dumb"
  • The truth about soy
  • How casein in milk products plays a role in inflammation, autoimmune diseases and alteration of brain enzymes
  • The “holy” grains.

Best diet for athletic performance

  • Head to head benchmark of the most popular diets based on clinical studies (Western diet, recommended western diet, vegan, Mediterranean, paleo (ancestral) diet

Optimal weight cut for athletes

  • Which diets are best for weigh loss? Head to head benchmark of the 9 most popular diets based on clinical studies
  • Included diets are: Recommended diet by health care professionals, Calorie restricted diets, Mediterranean, Low GI, Low fat, Low fat calorie restricted, Low carb high protein, Low carb high fat, Ketogenic diet
  • I’ll Explain the pro’s and con’s of the different approaches
  • Based on this head to head benchmark, you can learn how to lose body fat and preserve lean muscle mass so you can look good on the beach or perform better at any given sport
  • How to cut weight without losing strength so you can peak your performance on a typical weight cut sport such as martial arts

bonus #1 the strength study

  • Normally costs $47
  • Comparing which factors contributes to increases in strength and hypertrophy.
  • Investigated factors include: Protein quantity, Type of protein, EAA (essential amino acids), BCAA (branched chain amino acids), Leucine, Carbohydrates, Creatine, Timing of your food intake, Sets, Reps (light or heavy weights), Resting days, Progressive or linear protocol, Initial strength when starting a new training protocol.
  • Learn which factors are the most important for strength development so you can lift heavier weights at your gym.
  • Learn which factors that interact with each other, so if you make a change in your diet or training you will understand how it will interfere with your current plan and make the adjustment accordingly.
  • Give suggestion for optimized training protocols based on state of the art optimization techniques (OPLS combined with DoE)
  • Validate the rather sensational findings with real clinical trials

bonus #2 Progressive Body Weight Training

  • Normally costs $9.97
  • Easy to read PDF
  • Workout from the comfort of your home so you can save time and money from going to the gym too much.
  • Old school approach with a logical ”zero to hero” progression so you can improve your strength and body-awareness the old way, before all the human equipment & inventions.

bonus #3 The reference matrix

  • 700+ studies groups based on subject

Here's what blackbelt nutrition will do for you

  • Discover how to interpret data from multiple variables, using same method as top leading organizations such as NASA, BMW, SIEMENS etc... so you will not get misled by variables you normally wont see.
  • Discover the difference between processed and whole food sources and how eating the right source of meat and fish will improve your strength, body composition and overall health
  • Discover the optimal weight loss method. Testing 9 of the most popular weight loss method in a head to head benchmark. So you'll know the best method for losing body fat and preserve lean muscle mass so you can look good or athletically perform better
  • Discover the truth about protein, carbohydrate, fat and its function within the body so you can make better judgement when shopping for quality food.
  • Discover the difference between observational studies and randomized controlled designs. Also learn the difference between correlation and causation–So it becomes easier for you to read studies on your own without falling into common misinterpretation traps
  • Discover the truth about trans-fat that even most 'gurus' around the internet have missunderstood

Here's how to get blackbelt nutrition

I know this is the internet, and sometimes people make 'promises' they can't deliver, that's why i have decided to give you a 30 day money back guarantee if you buy Blackbelt Nutrition today. If you feel that the product is not what you thought it would be, just send me a message and i will refund your money & you can keep the product (and the bonuses). I mean, its not like i can take it away from your hard-drive anyway. So you either like Blackbelt Nutrition or you pay nothing.

If you're interested in buying Blackbelt Nutrition you can click the big button below this text. You will be taken to a new secure payment page.

This page is secured by TLS, which is a higher grade than SSL. Your payment is processed using PCI Compliant service providers. PCI Compliance means that our providers meet current security standards for handling payment information.

In other words...

Your payment details never get stored anywhere when you buy Blackbelt Nutrition—we don't see your credit card information, we just see a token that represents your credit card. The same goes for your PayPal details.

When you arrive on this secure page there is a short description of your product and all bonuses—You can watch a short video i made for you with some further instructions. So click the button below & claim your Blackbelt Nutrition product with your free bonuses now.

Yes, Give Me Blackbelt Nutrition Now »

Right now you can get 50% off by using coupon code: keto50

here's an example of What One Happy Customer had to say about blackbelt nutrition

Yes, Give Me Blackbelt Nutrition Now »

Right now you can get 50% off by using coupon code: keto50

WHO AM I?

Patrik Dahlin has a M.Sc. (Master of Science) from the University of Karlstad. The main focus was on organic-biochemistry and applied statistics. In addition, he studied physiology, microbiology and nutrition. He has worked in research and development of new active pharmaceutical ingredients (APIs) and as chief product manager in the sports nutrition industry.

  • Master of Science from Karlstad University (Sweden)
  • Biochemistry (Master level).
  • Organic chemistry (Master level).
  • Applied Statistics (Bachelor level)
  • Studied Exercise Physiology, Biology & Sports Nutrition
  • R&D (Research and Development) Scientist in Big Pharma
  • CTO (Chief Scientific Officer) within Sports Nutrition
  • Data Mining for and Advanced Simulations for Life Science
  • Senior advisor at The Multivariate Consulting Group
  • Martial Arts since 1989 (Aikido, Wrestling, Grappling, Kick boxing, MMA)
  • 2010-2014 Sweden National Team Coach in FILA Grappling
Yes, Give Me Blackbelt Nutrition Now »

Right now you can get 50% off by using coupon code: keto50

image